Challenging situations will always arise and stress in certain situations can be a healthy way to keep us focused on handling a problem or accomplishing a task. However, once the challenge is over, many bodies fail to return to a restful state because we are so accustomed to stress and anxiety. In order to accomplish this baseline of tranquility, we must immerse ourselves in activities that bring about this state of rest. A technique that has proven to be especially effective in the area of stress reduction is meditation ...
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Challenging situations will always arise and stress in certain situations can be a healthy way to keep us focused on handling a problem or accomplishing a task. However, once the challenge is over, many bodies fail to return to a restful state because we are so accustomed to stress and anxiety. In order to accomplish this baseline of tranquility, we must immerse ourselves in activities that bring about this state of rest. A technique that has proven to be especially effective in the area of stress reduction is meditation through guided visualizations.
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Add this copy of Tranquil Seas: Applying Guided Visualization to cart. $12.93, very good condition, Sold by A1A Books rated 5.0 out of 5 stars, ships from Saint Augustine, FL, UNITED STATES, published 2013 by Renaissance Presentations, LLC.
Add this copy of Tranquil Seas: Applying Guided Visualization to cart. $19.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Renaissance Presentations, LLC.
Add this copy of Tranquil Seas: Applying Guided Visualization to cart. $37.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Renaissance Presentations, LLC.
Add this copy of Tranquil Seas: Applying Guided Visualization to cart. $67.34, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Renaissance Presentations, LLC.
