When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of ...
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When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of what level you train at. To help you incorporate the advice, Renee also provides plans to follow, to show you what and when you should be eating during your training regime. In Part 2 you'll find over 100 delicious recipes, including nutrient-packed breakfasts such as Sunflower Seed and Chia Porridge, or lunches that will keep you fuelled up throughout training. Great recovery dinners include Coriander Lamb with Quinoa, while there are plenty of options for portable snacks to eat on the go and even desserts such as Potted Lemon Cheesecake to help you achieve optimum nutrition for your training.
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Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $4.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2015 by Nourish Books.
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Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $5.02, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2015 by Watkins Publishing Limited.
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Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $11.37, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2015 by Duncan Baird Publishers.
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Fine. Trade paperback (US). Glued binding. 312 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $11.62, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2015 by Duncan Baird Publishers.
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New. Trade paperback (US). Glued binding. 312 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Training Food to cart. $11.71, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2015 by Duncan Baird Publishers.
Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $11.89, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Duncan Baird Publishers.
Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $11.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2015 by Duncan Baird Publishers.
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Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $13.71, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2015 by Duncan Baird Publishers.
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New. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training-a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482. 2015. Paperback.....We ship daily from our Bookshop.
Add this copy of Training Food to cart. $14.61, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2015 by Watkins Media Limited.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Training Food: Get the Fuel You Need to Achieve Your to cart. $14.66, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2015 by Duncan Baird Publishers.
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