Knowledge of traditional judo is preserved in the katas. This guide covers the basic principles and gives step-by-step instruction to Nage No Kata, Katame No Kata, Kaeshi Kata, Juno Kata, and Kime No Kata.
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Knowledge of traditional judo is preserved in the katas. This guide covers the basic principles and gives step-by-step instruction to Nage No Kata, Katame No Kata, Kaeshi Kata, Juno Kata, and Kime No Kata.
Read Less
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