The only approach to losing weight that guarantees results for life. Easy-to-follow guidelines on healthy eating, with delicious good-food ideas. Striking photographs show the Total Fitness Plan, a series of simple, effective exercises demonstrated by the authors.
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The only approach to losing weight that guarantees results for life. Easy-to-follow guidelines on healthy eating, with delicious good-food ideas. Striking photographs show the Total Fitness Plan, a series of simple, effective exercises demonstrated by the authors.
Read Less
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