In this home video workout program, fitness expert Lynne Robinson leads the audience through a series of five Pilates routines intended to lower tension and stress and dramatically elevate energy levels. These include: a "back to basics" routine that teaches the audience the fundamental postural positions of Pilates; an "upper body workout" routine to increase spinal flexibility, tone the upper arms and lower tension; a "bun and thigh workout" to strengthen the back and tone the thighs and buttocks; a demanding "core ...
Read More
In this home video workout program, fitness expert Lynne Robinson leads the audience through a series of five Pilates routines intended to lower tension and stress and dramatically elevate energy levels. These include: a "back to basics" routine that teaches the audience the fundamental postural positions of Pilates; an "upper body workout" routine to increase spinal flexibility, tone the upper arms and lower tension; a "bun and thigh workout" to strengthen the back and tone the thighs and buttocks; a demanding "core workout" to tone each area of the body with equal emphasis; and a "wind down" routine to polish off each day's exercises and bring the body back to a normal level of activity. Nathan Southern, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Lynne Robinson. Good. 2006 Run time: 129. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Lynne Robinson. Very Good. Run time: 115 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Lynne Robinson. Very good. 2006 Run time: 129. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
![Lynne Robinson: Total Pilates [DVD/CD]](https://www4.alibris-static.com/imageid/2079496391_t.jpg)
![Lynne Robinson: Total Pilates [DVD/CD]](https://www2.alibris-static.com/lynne-robinson-total-pilates-dvd-cd/cover/t90035p69kf.jpg)
