My #1 Thyroid Book Recommendation
The Shames provide enormous detail in layman's language, which is especially helpful for those researching a newly diagnosed challenge with their own thyroid. Combining the results of scientific research with their vast clinical and personal experience, the reader feels that the Shames truly understand a wide variety of symptoms and that solutions may not be one-size-fits-all. As holistic practitioners with medical credentials, the approach includes body, mind and spirit. Worth the price of the book alone, Karilee's section at the end deals with mental and spiritual elements of self healing.
