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Thoughts Can Heal: 30 Daily Practices to Help Heal Anxiety

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Thoughts Can Heal: 30 Daily Practices to Help Heal Anxiety - Lynn, Denise
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Thoughts Can Heal offers 30 Daily Practices for those suffering from anxiety, fears, doubts and any other type of negative thought patterns. These practices can calm the reader's nervous system and reprogram the subconscious mind. From breathing exercises, visualization techniques, writing exercises and more, the reader will gain an understanding of the power of thoughts which will help them heal from excessive habitual worrying AND help them manifest the lives they desire! As a bonus, these 30 Daily Practices can be ...

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Thoughts Can Heal: 30 Daily Practices to Help Heal Anxiety 2019, Denise Lynn McWeeney

ISBN-13: 9780578469805

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