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This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily

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This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily - Grace, Annie, and Porter, William
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"In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body"--

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This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily 2022, Avery Publishing Group

ISBN-13: 9780593539477

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