Therapy balls have proven to be a highly effective rehab equipment. And they are easy and inexpensive to use at home! The Therapy Ball Workbook offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using these ingenious balls.
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Therapy balls have proven to be a highly effective rehab equipment. And they are easy and inexpensive to use at home! The Therapy Ball Workbook offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using these ingenious balls.
Read Less