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The ultimate Keto Diet Cookbook: Delicious ideas for healthy meals and slim body

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The ultimate Keto Diet Cookbook: Delicious ideas for healthy meals and slim body - Rogers, Katherine
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Is a Ketogenic Diet right for you and how to succeed with it? Do you still think that you do not have perfect genetics and there's nothing that can help you? What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that ...

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The ultimate Keto Diet Cookbook: Delicious ideas for healthy meals and slim body 2021, Katherine Rogers

ISBN-13: 9781803176901

Hardcover

The ultimate Keto Diet Cookbook: Delicious ideas for healthy meals and slim body 2021, Katherine Rogers

ISBN-13: 9781803176895

Trade paperback