James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step T???ij???quan, one of the most widely-practiced T???ij???quan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement.
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James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step T???ij???quan, one of the most widely-practiced T???ij???quan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement.
Read Less
