Developed by the YMCA, the UK's leading fitness trainers, this program only takes 12 minutes to get one's body in terrific shapeNand keep it that way. The program is guaranteed to be safe, proven effective, user-friendly, and is structured so that anyone from the super fit to the super unfit can design her own program.
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Developed by the YMCA, the UK's leading fitness trainers, this program only takes 12 minutes to get one's body in terrific shapeNand keep it that way. The program is guaranteed to be safe, proven effective, user-friendly, and is structured so that anyone from the super fit to the super unfit can design her own program.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.