Bulik goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. She guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. By reprogramming how women feel about themselves and their bodies, they can practice healthy eating and sensible exercise, and focus on the many things they have to offer their families, communities, and jobs.
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Bulik goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. She guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. By reprogramming how women feel about themselves and their bodies, they can practice healthy eating and sensible exercise, and focus on the many things they have to offer their families, communities, and jobs.
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Add this copy of The Woman in the Mirror: How to Stop Confusing What You to cart. $93.71, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Bloomsbury Publishing.
Add this copy of The Woman in the Mirror: How to Stop Confusing What You to cart. $37.75, new condition, Sold by Wize Books Limited rated 3.0 out of 5 stars, ships from Davis, CA, UNITED STATES, published 2012 by Walker & Company.
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Seller's Description:
New. Trade paperback (US). Glued binding. 262 p. Contains: Line drawings, black & white. Audience: General/trade. New 1st edition Softcover + Wize Books USA gives you NEXT DAY Shipping (m-f excluding holidays-when ordered before 2 PM PST), and provides tracking, guarantee and our customer service department thanks you for this opportunity to serve you better.
