The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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Add this copy of The Warm-Up: Maximize Performance and Improve Long-Term to cart. $26.47, very good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2018 by Human Kinetics Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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