Taking a commonsense approach, "The Volumetrics Eating Plan" shows how to choose foods that control hunger while one is losing weight. Available on CD for the first time, the audiobook includes recipes in PDF format the listener can print out at home. 3 CDs.
Read More
Taking a commonsense approach, "The Volumetrics Eating Plan" shows how to choose foods that control hunger while one is losing weight. Available on CD for the first time, the audiobook includes recipes in PDF format the listener can print out at home. 3 CDs.
Read Less
