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The Vitality Diet - Stewart, Alan, and Stewart, Maryon
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A ten-week diet and health course designed by experts with the unique feature that readers are able to explore different types of diets so that the most effective can be chosen. It includes day-by-day plans for good nutrition and positive thinking with charts to check your progress.

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The Vitality Diet 1992, OPTIMA, London

ISBN-13: 9780356207612

2nd Revised edition

Mass-market paperback

The Vitality Diet 1990, Thorsons, London

ISBN-13: 9780722521014

Paperback