"The Importance of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough Ladies. This self-help book is a beacon of hope for individuals who understand the significance of self-care in their journey towards healing and growth. Within the pages of this journal, readers will find a guided path towards prioritizing self-care as a vital component of their well-being. Through carefully crafted exercises, prompts, and reflections, McKayla Julian empowers individuals to ...
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"The Importance of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough Ladies. This self-help book is a beacon of hope for individuals who understand the significance of self-care in their journey towards healing and growth. Within the pages of this journal, readers will find a guided path towards prioritizing self-care as a vital component of their well-being. Through carefully crafted exercises, prompts, and reflections, McKayla Julian empowers individuals to cultivate self-compassion, nurture their inner selves, and create a sustainable practice of self-care. The journal provides a safe and supportive space for self-reflection, exploration, and personal growth. It offers practical strategies and tools to establish self-care routines, set healthy boundaries, and enhance overall emotional well-being. Each page is designed to inspire self-reflection, promote self-discovery, and cultivate a sense of balance and fulfillment. Through "The Importance of Self-Care," readers will discover the transformative power of self-care in their lives. This journal serves as a companion for anyone who recognizes the importance of self-care and is committed to incorporating it into their daily lives. With its compassionate and insightful approach, "The Importance of Self-Care" is a powerful resource for individuals seeking to prioritize their well-being, reduce stress, and foster a greater sense of self-empowerment. It is a testament to the author's expertise and dedication to supporting individuals on their path to mental wellness through the practice of self-care. Embrace the transformative power of "The Importance of Self-Care" and embark on a personal journey of self-discovery, self-nurturing, and self-empowerment through the practice of self-care.
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New. Trade paperback (US). Glued binding. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Fine. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Sewn binding. Cloth over boards. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 82 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.