The eyes initiate and control most motor behavior. Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie combines the theory and practice of "Awareness Through Movement"(R) with the vision improvement of Dr. William Bates and has developed 13 "Awareness Through Movement" vision exercises which reduce eye strain and improve posture, flexibility and visual acuity.
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The eyes initiate and control most motor behavior. Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie combines the theory and practice of "Awareness Through Movement"(R) with the vision improvement of Dr. William Bates and has developed 13 "Awareness Through Movement" vision exercises which reduce eye strain and improve posture, flexibility and visual acuity.
Read Less
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!