TED Talks speaker and mental health advocate Hannah Brencher inspires readers to unplug from technology and cultivate a life of presence, connection and wonder. On average, we will engage with our phones around 2,617 times per day and spend between four months and five years of our lives on social media. Evidence shows that we turn to our devices whenever we feel alone, tired or in need of affirmation - but what could we gain if we unplugged? Driven by a growing feeling of anxiety and overwhelm, and guided by her faith, ...
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TED Talks speaker and mental health advocate Hannah Brencher inspires readers to unplug from technology and cultivate a life of presence, connection and wonder. On average, we will engage with our phones around 2,617 times per day and spend between four months and five years of our lives on social media. Evidence shows that we turn to our devices whenever we feel alone, tired or in need of affirmation - but what could we gain if we unplugged? Driven by a growing feeling of anxiety and overwhelm, and guided by her faith, Hannah Brencher set herself a challenge for her 33rd birthday: 1000 device-free hours across 365 days. This book contains everything she learned in this life-changing year, from how to recognize the warning signs of phone over-reliance, dealing with the messy middle and building a lifestyle of unplugging for the long haul, to the 1000-hour plan. Throughout, Hannah inspires and helps the reader to make small, attainable changes through 20 meditations on key themes, including: How insecurity feeds digital addiction The importance of needing other people and connection How to appreciate the mundane beauty of everyday life Embracing vulnerability and honesty in real-life interactions Learning to be quiet and be alone Being a work in progress. This is not a book about curing digital addiction or pursuing the unrealistic goal of ditching technology entirely. After all, good things can happen online. This book is about the wonderful things that can happen to us when we untether ourselves from our devices and choose to live a life more present.
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Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $11.49, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Watkins Publishing.
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Fine. Trade paperback (US). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $15.48, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Zondervan.
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Fine. Trade paperback (US). Glued binding. 272 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $14.21, like new condition, Sold by west.street.books rated 5.0 out of 5 stars, ships from Clarksville, TN, UNITED STATES, published 2024 by Zondervan.
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Fine. The book may have a bump on a corner or some slight scuff marks from handling. All pages are very nice and clean! This book is in LIKE NEW condition. All items will ship by the next business day after we received your order. 95% of our packages arrive in 4 business days or less!
Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $14.22, fair condition, Sold by ClickGoodwill rated 5.0 out of 5 stars, ships from Indianapolis, IN, UNITED STATES, published 2024 by Zondervan.
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Fair. This is a paper back book: Used-Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $19.68, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Zondervan.
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Fine. Trade paperback (US). Glued binding. 272 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Unplugged Hours: Cultivating a Life of Presence in to cart. $28.39, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Watkins Publishing.
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Fine. Trade paperback (US). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
