With In-season, Off-season, and Preseason weight training programs designed for baseball and softball, this edition also includes over 50 four week bonus training programs. This is a useful book for any coach, trainer, or competitive baseball or softball player.
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With In-season, Off-season, and Preseason weight training programs designed for baseball and softball, this edition also includes over 50 four week bonus training programs. This is a useful book for any coach, trainer, or competitive baseball or softball player.
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Seller's Description:
Acceptable. Paperback The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
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