"In [this book], ... Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight--it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you [may be able to] build the long, lean calorie burning muscles you need to lose inches and keep them off"--
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"In [this book], ... Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight--it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you [may be able to] build the long, lean calorie burning muscles you need to lose inches and keep them off"--
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
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Seller's Description:
Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Light edgewear Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
