If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulness, ACT, narrative therapy, positive psychology and more.
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If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulness, ACT, narrative therapy, positive psychology and more.
Read Less
Add this copy of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, to cart. $21.55, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2021 by Jessica Kingsley Publishers.
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Whitney, Jennifer, and Way, Amanda. New. Trade paperback (US). Glued binding. 144 p. Contains: Illustrations. Ultimate Toolkits for Psychological Wellbeing. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Ultimate Anxiety Toolkit to cart. $21.87, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by Jessica Kingsley Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Ultimate Anxiety Toolkit to cart. $23.62, new condition, Sold by Paperbackshop International rated 5.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2021 by Jessica Kingsley Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, to cart. $25.94, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2021 by Jessica Kingsley Publishers.
Add this copy of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, to cart. $27.83, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2021 by Jessica Kingsley Publishers.
Add this copy of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, to cart. $31.43, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Jessica Kingsley Publishers.
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Seller's Description:
Whitney, Jennifer, and Way, Amanda. New. Trade paperback (US). Glued binding. 144 p. Contains: Illustrations. Ultimate Toolkits for Psychological Wellbeing. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Ultimate Anxiety Toolkit to cart. $31.44, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2021 by Jessica Kingsley Publishers.
