Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
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Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
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Fine in Near Fine jacket. Book Royal octavo, hardcover, fine in near fine white dj. If you want to add 10 years to your life, this is the book for you. 270 pages. Explains which foods work best together to increase the effectiveness of the immune system and how diet can be used for maximum effectiveness in exercise and increased energy.
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Very good. No dust jacket. cover has some shelfwear, corners bumped; text and binding fine. Sewn binding. Paper over boards. With dust jacket. 270 p. Contains: Illustrations. Audience: General/trade.
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