On her journey to becoming a kind warrior, Noelle finds and explores a variety of mindful tools. As she learns these new strategies, she cultivates feelings of joy and peacefulness. Noelle's mindful tools help her experience her sadness and worry with compassion. The Tree of the Kind Warriors is a counseling book for children in a comic book format. This story introduces mindfulness and self-compassion tools that support children in coping with feelings of sadness, nervousness, shame, and self-criticism. The story was ...
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On her journey to becoming a kind warrior, Noelle finds and explores a variety of mindful tools. As she learns these new strategies, she cultivates feelings of joy and peacefulness. Noelle's mindful tools help her experience her sadness and worry with compassion. The Tree of the Kind Warriors is a counseling book for children in a comic book format. This story introduces mindfulness and self-compassion tools that support children in coping with feelings of sadness, nervousness, shame, and self-criticism. The story was created as part of a larger compassion-based intervention for elementary-aged kids. The content is grounded in research on attachment theory, neuroscience, contemplative science, and evolutionary psychology.
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