An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions * Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice * Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind * " Cathy Thompson had the rarest combination of experience, knowledge, ...
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An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions * Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice * Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind * " Cathy Thompson had the rarest combination of experience, knowledge, and pure instinct. I only had to walk in the door for her to understand where I was at physically, and emotionally. And the results were as unorthodox and surprising as her methods. She was one of a kind." - Hugh Jackman, actor and producer. * "Cathy's extraordinary gift began in her brain, traveled to her heart and continued through the tips of her fingers." - Kathie Lee Gifford, TV personality and author. In this practical manual, Thompson and her prot???g???-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body's signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 62 corrective alignment exercises, the authors show how to work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to improve singing, dancing, yoga, and posture while sitting at the computer. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.
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Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $10.85, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $11.69, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $11.73, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $11.73, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Healing Arts Press.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $14.50, like new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $16.00, very good condition, Sold by Magers and Quinn Booksellers rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 2018 by Healing Arts Press.
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $12.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Healing Arts Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Thompson Method of Bodywork: Structural Alignment, to cart. $15.74, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Healing Arts Press.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
