Offering dieters the keys to reaching and maintaining an optimal body weight, "The Ten Habits of Naturally Slim People" presents proven methods for meeting the body's physical needs while developing life-enhancing attitudes.
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Offering dieters the keys to reaching and maintaining an optimal body weight, "The Ten Habits of Naturally Slim People" presents proven methods for meeting the body's physical needs while developing life-enhancing attitudes.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. 8.9 X 6.0 X 0.7 inches GOOD CONDITION, some ink notes underlining to text...solid, bright; caver art shows woman in blue dress with large boquet of white flowers...1x2" photo of author back cover....; 288 pages; Provides information on how to control eating habits and develop the traits that will help one to lose weight and remain thin.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
I love how the authors explain how everyone's body is different and as children we had an intuitive knowledge of how much to eat. Children know when they are full, parents tell their children to keep eating despite the fulness which sets the child up for possible eating disorders later in life. But I digress. I haven't actually finished reading the book yet. I also love how they have put in a basic Psych-K balance for beliefs. They explain alot about how your subconscious beliefs affect how much you eat, what you eat and whether or not your body will get fat from what you eat. I would recommend this book to a friend, sister, mother, brother, father, acquaintance etc. Just to read it and learn about how our minds create our reality and we can choose to see things from a larger perspecive and see the reality a little differently.