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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever

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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever - Hill, James O, PhD, and Peters, John C, Ph.D., and Jortberg, Bonnie T, M.S., R.D.
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Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever 2004, Workman Publishing, New York, NY

ISBN-13: 9780761133247

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