The author offers his views on sleep debt, its consequences, and dangers, suggests that America should encourage napping during the day, provides a history of modern sleep research, and discusses his experiences studying REM sleep and its link to sleeping disorders.
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The author offers his views on sleep debt, its consequences, and dangers, suggests that America should encourage napping during the day, provides a history of modern sleep research, and discusses his experiences studying REM sleep and its link to sleeping disorders.
Read Less
