What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element, " teaches Dr. Steven Gurgevich, "is not in the body - but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With ...
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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element, " teaches Dr. Steven Gurgevich, "is not in the body - but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more - plus an "emergency" session to instantly deal with cravings
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
im glad it only cost a couple dollars or i really would have felt cheated
gale124
Feb 5, 2009
The BEST
This book is IT!!!! The self hypnosis works almost immediately and you don't even realize it!! You automatically start making better choices for yourself and begin to lose weight effortlessly. Finally the answer to years of battling too many pounds! BUY IT TODAY!
gale124
Feb 5, 2009
The BEST
This book is IT!!!! The self hypnosis works almost immediately and you don't even realize it!! You automatically start making better choices for yourself and begin to lose weight effortlessly. Finally the answer to years of battling too many pounds! BUY IT TODAY!
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