ABC's chief medical correspondent, Dr. Jennifer Ashton, helps listeners ring in the New Year right with a resolution that's actually doable: a year-long plan to improve emotional and physical health, from giving up alcohol to a doing a digital detox, but each for only one month.
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ABC's chief medical correspondent, Dr. Jennifer Ashton, helps listeners ring in the New Year right with a resolution that's actually doable: a year-long plan to improve emotional and physical health, from giving up alcohol to a doing a digital detox, but each for only one month.
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Seller's Description:
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