Written for men and women who spend more time in airports than in the gym, this workout book provides expert guidance on how to stay fit on the road. Readers learn exercises for the hotel room, tips on eating healthy, stress management, how to beat jet lag, and special "in flight" flexibility exercises.
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Written for men and women who spend more time in airports than in the gym, this workout book provides expert guidance on how to stay fit on the road. Readers learn exercises for the hotel room, tips on eating healthy, stress management, how to beat jet lag, and special "in flight" flexibility exercises.
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Edition:
1999, Hatherleigh Press
Trade paperback,
Good
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
17979176653
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1999, Hatherleigh Press
Trade paperback,
Fair
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
17967543000
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Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1999, Hatherleigh Press
Trade paperback,
Very Good
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
18120044135
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Very Good. Used-Very Good.
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Edition:
1999, Hatherleigh Press
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New
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ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
11/1999
Language:
English
Alibris ID:
17184475577
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New. Size: 8x6x0; New. In shrink wrap. Looks like an interesting title!
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Edition:
1999, Hatherleigh Press
Trade paperback,
Good
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
17977481598
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
11/1999
Language:
English
Alibris ID:
16680657407
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Like New. Prompt shipment, with tracking. we ship in CLEAN SECURE boxes First edition.
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Edition:
1999, Hatherleigh Press
Trade paperback,
Good
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
17234499669
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Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition:
1999, Hatherleigh Press
Trade paperback,
New
Details:
ISBN:
1578260256
ISBN-13:
9781578260256
Pages:
137
Publisher:
Hatherleigh Press
Published:
1999
Language:
English
Alibris ID:
17375856261
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New.
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1999,
Hatherleigh Press, New York, NY
ISBN-13: 9781578260256
Trade paperback
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