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The RYA book of race training

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The Rya Book of Race Training - Saltonstall, Jim
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In its third edition, this race training manual for yacht and dinghy racers takes the reader through a logical training programme to increase a racer's chances of winning. It includes exercises used by trainers and instructors at all levels, and is suitable for all ages and abilities.

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The Rya Book of Race Training 2003, A&C Black, London

ISBN-13: 9780713642841

3rd edition

Trade paperback