Allowing readers to calibrate their best protein balance, based on activity level, age, weight and overall health, this simple guide gives information on 15,000 brand-name and generic foods. Plus information on maximizing training with increased muscle mass, determining protein needs for peak performance, how to boost immune systems with protein, and on understanding amino acid supplements, energy bars, power drinks and more.
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Allowing readers to calibrate their best protein balance, based on activity level, age, weight and overall health, this simple guide gives information on 15,000 brand-name and generic foods. Plus information on maximizing training with increased muscle mass, determining protein needs for peak performance, how to boost immune systems with protein, and on understanding amino acid supplements, energy bars, power drinks and more.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
