This audiobook from a much admired Zen master and author teaches ancient Buddhist practices in a way that addresses the spiritual challenges of our day. Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate--even cope with traffic.
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This audiobook from a much admired Zen master and author teaches ancient Buddhist practices in a way that addresses the spiritual challenges of our day. Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate--even cope with traffic.
Read Less
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. 1564552624. Six audio cassette tapes with case. "Experience first-hand the traditional Buddhist practices designed to 'touch the energy of mindfulness' you carry within and open the joy that is always present and waiting to enter our lives."-from back cover. Running time: 7.5 hours. Average wear. Sound copy.; 8vo-over 7¾"-9¾" tall; The Present Moment: A Retreat on the Practice of Mindfulness *Six Audio Cassette Tape Set in Case* Buddhism.
