The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children
It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome ...
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It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers be the best they can be physically and emotionally.
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Add this copy of The Postnatal Depletion Cure: a Complete Guide to to cart. $12.99, new condition, Sold by Marlton Books LLC rated 5.0 out of 5 stars, ships from new york, NY, UNITED STATES, published 2018 by Grand Central Life & Style.
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Add this copy of The Postnatal Depletion Cure: A Complete Guide to to cart. $15.17, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2022 by Grand Central Publishing.
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New. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Postnatal Depletion Cure: A Complete Guide to to cart. $15.18, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2022 by Grand Central Publishing.
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