We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins ...
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We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns. The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.
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Seller's Description:
Very Good unused condition. This book is in stock now, in our UK premises. Photos of our books are available on request (the pictures you see on Alibris are NOT our own). Are you outside UK? Then unless you arrange shipping 'Via Alibris' we WILL cancel your order; this is due to the derisory shipping allowance that Alibris make to sellers for overseas orders.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Fine unused condition. This book is in stock now, in our UK premises. Photos of our books are available on request (the pictures you see on Alibris are NOT our own). Are you outside UK? Then unless you arrange shipping 'Via Alibris' we WILL cancel your order; this is due to the derisory shipping allowance that Alibris make to sellers for overseas orders.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover.
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Seller's Description:
Like New. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy. 2014. Paperback.....We ship daily from our Bookshop.