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The Plant-Based Athlete Lib/E: A Game-Changing Approach to Peak Performance

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The Plant-Based Athlete Lib/E: A Game-Changing Approach to Peak Performance - Cheeke, Robert, and Frazier, Matt, and Rennell, Jamie (Read by)
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific ...

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The Plant-Based Athlete Lib/E: A Game-Changing Approach to Peak Performance 2021, HarperCollins

ISBN-13: 9781665098441

Audiobook CD