"THE OVERNIGHT DIET is the world's first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, explains the seven-day plan that prevents "Shrinking Muscle Syndrome" and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss in one night, then the 6-Day Fuel Up keeps the body in fat-burning mode ...
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"THE OVERNIGHT DIET is the world's first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, explains the seven-day plan that prevents "Shrinking Muscle Syndrome" and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss in one night, then the 6-Day Fuel Up keeps the body in fat-burning mode while offering readers a bounty of tasty food options, including peanut butter, avocado, and even chocolate! After losing up to two pounds overnight and up to nine pounds in the first week, the cycle can be repeated every seven days to achieve lightning-fast weight loss, burn fat, reduce water retention and bloating, stave off hunger pangs, and prevent plateaus. This is the ultimate blueprint for anyone who wants to slim down, whether they want to lose five pounds or 50 pounds!"--
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
