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The Optimal Diet: The Official Chip Cookbook

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The Optimal Diet: The Official Chip Cookbook - Blaney, Darlene, and Diehl, Hans, M.D.
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The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the ...

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The Optimal Diet: The Official Chip Cookbook 2009, Autumn House Publishing

ISBN-13: 9780812704891

Hardcover

The Optimal Diet: The Official Chip Cookbook 2007, Autumn House Publishing

ISBN-13: 9780812704372

Spiralbound