Eating a balanced, plant-based diet is not only the best choice for your health and the planet-these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, ...
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Eating a balanced, plant-based diet is not only the best choice for your health and the planet-these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: * Roasted Beet Salad with Orange Mustard Dressing * Vegetable Paella * Tofu Lasagna with Carrot Marinara Sauce * Pad Thai with Tempeh * Mochi Waffles with Lemon Syrup * Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.
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Add this copy of The One Peaceful World Cookbook: Over 150 Vegan, to cart. $20.32, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by BenBella Books.
Add this copy of The One Peaceful World Cookbook: Over 150 Vegan, to cart. $20.32, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by BenBella Books.
Add this copy of The One Peaceful World Cookbook: Over 150 Vegan, to cart. $155.99, new condition, Sold by MEADOWLANDMEDIA rated 5.0 out of 5 stars, ships from fayetteville, AR, UNITED STATES, published 2017 by BenBella Books.
Add this copy of The One Peaceful World Cookbook: Over 150 Vegan, to cart. $20.33, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Benbella Books.
Add this copy of The One Peaceful World Cookbook: Over 150 Vegan, to cart. $52.94, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by BenBella Books.
