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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter - Gibala, Martin, and Shulgan, Christopher
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"With 8 interval workouts plus 4 microworkouts"--Jacket.

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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter 2017, Avery Publishing Group

ISBN-13: 9780399183669

Hardcover