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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry - Willcox, Bradley J, and Willcox, D Craig, and Suzuki, Makoto
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This follow-up to the "New York Times" bestselling "The Okinawa Program" features an eight-week weight-loss plan, 200 delicious recipes, and the authors' trademarked Okinawa Caloric Density Index to help readers join the Okinawans in staying slim and active at any age.

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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry 2005, Harmony, New York

ISBN-13: 9781400082001

Trade paperback

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry 2004, Clarkson Potter Publishers, New York, NY

ISBN-13: 9781400049530

Hardcover