The Official US Army Fitness Handbook: Physical Readiness Training - Current, Full-Size Edition: Get Army Fit - 400+ Pages, Giant 8.5" x 11" Format: Large, Clear Print & Pictures - FM 7-22 (TC 3-22.20, FM 21-20)
The Official US Army Fitness Handbook: Physical Readiness Training - Current, Full-Size Edition: Get Army Fit - 400+ Pages, Giant 8.5" x 11" Format: Large, Clear Print & Pictures - FM 7-22 (TC 3-22.20, FM 21-20)
BUILD WARRIOR FITNESS Military leaders have always recognized that the effectiveness of Soldiers depends largely on their physical condition . Victory - and even the Soldier's life - often depend upon strength , stamina , agility , resiliency , and coordination . To march long distances in fighting load through rugged country and to fight effectively upon arriving at the area of combat ; to drive fast-moving tanks and motor vehicles over rough terrain ; to assault ; to run and crawl for long distances ; ...
Read More
BUILD WARRIOR FITNESS Military leaders have always recognized that the effectiveness of Soldiers depends largely on their physical condition . Victory - and even the Soldier's life - often depend upon strength , stamina , agility , resiliency , and coordination . To march long distances in fighting load through rugged country and to fight effectively upon arriving at the area of combat ; to drive fast-moving tanks and motor vehicles over rough terrain ; to assault ; to run and crawl for long distances ; to jump in and out of craters and trenches ; to jump over obstacles ; to lift and carry heavy objects ; to keep going for many hours without sleep or rest - all these activities of warfare and many others require superb physical conditioning . This comprehensive handbook contains not only the information required to get yourself fighting fit , but the leadership philosophy and framework necessary to create your own physical training programs as a fitness instructor or trainer . Its level of detail and quality of instruction are second-to-none , based on the U.S. Army's decades of unique experience creating warriors . Covering every aspect of training the human body for the test of combat , from dozens of fully-illustrated exercise drills to instructions on building your own military-grade obstacle course , there is no better resource for the Soldier, student or fitness professional available anywhere . Current edition note: this publication supersedes the old TC 3-22.20 and FM 21-20. Full-size edition - LARGE 8.5" x 11" FORMAT: clear, detailed text & illustrations. Current , up-to-date edition. 400+ pages , complete & unabridged. Hundreds of photographs and drawings . Created & trusted by the United States Army Physical Fitness School . Essential reading for every fitness instructor! "Batteries last hours, books last decades. Get the print edition! " Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Information purposes only. Proudly published in the U.S.A. by CARLILE MEDIA.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. **PLEASE READ** The cover shows heavy wear. **PLEASE READ** There is a significant bend on the cover of this book! ! **PLEASE READ** Some pages have folds, wrinkles, and/or rips. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Media, Carlile. New. Trade paperback (US). Glued binding. 436 p. Carlile Military Library. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Media, Carlile. Fine. Trade paperback (US). Glued binding. 436 p. Carlile Military Library. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
