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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease

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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease - Morris, Martha Clare, Dr., and Morris, Laura, and Ventrelle, Jennifer
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"Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and ...

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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease 2023, Little, Brown Spark

ISBN-13: 9780316441186

Hardcover