Harvard Medical School's guide to getting the exercise you need to lose weight and regain good health without having to go to the gym and do a vigorous workout. Featuring the No Sweat Exercise Pyramids, the text gives readers an easy-to-follow points system for exercise based on scientific research.
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Harvard Medical School's guide to getting the exercise you need to lose weight and regain good health without having to go to the gym and do a vigorous workout. Featuring the No Sweat Exercise Pyramids, the text gives readers an easy-to-follow points system for exercise based on scientific research.
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2005, McGraw-Hill Companies
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ISBN:
0071448322
ISBN-13:
9780071448321
Pages:
253
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McGraw-Hill Companies
Published:
2005
Language:
English
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17903242859
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2006, McGraw-Hill Companies
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007148602X
ISBN-13:
9780071486026
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253
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McGraw-Hill Companies
Published:
2006
Language:
English
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16515635341
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Edition:
2005, McGraw-Hill Companies
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ISBN:
0071448322
ISBN-13:
9780071448321
Pages:
253
Publisher:
McGraw-Hill Companies
Published:
2005
Language:
English
Alibris ID:
17975478300
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Edition:
2006, McGraw-Hill Companies
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New
Details:
ISBN:
007148602X
ISBN-13:
9780071486026
Pages:
253
Publisher:
McGraw-Hill Companies
Published:
2006
Language:
English
Alibris ID:
17609409626
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2006,
McGraw-Hill Companies, New York, NY
ISBN-13: 9780071486026
Trade paperback
2005,
McGraw-Hill Companies, New York, NY
ISBN-13: 9780071448321
Hardcover
All Editions of The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer
Books by Harvey B Simon, M.D.