New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and grace and poice of a dancer. More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional ...
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New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and grace and poice of a dancer. More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout explores the company's philosophy of balancing art, life, and fitness. By combining elements of New York City Ballet's balletic regimen with practical strength-building exercises, The New York City Ballet Workout can help people achieve a strong, graceful, and flexible body--one that displays the impeccable poise that is the trademark of New York City Ballet dancers. Many exercises of The New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now, as refined by Peter Martins and his company, these exercises have been designed as a comprehensive, holistic approach to the body that can be used by anyone from the out-of-shape to the serious athlete, to attain a lean, hard, beautiful body. From flexibility to endurance, this is a complete exercise program for men and women.
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Add this copy of The New York City Ballet Workout: 50 Stretches and to cart. $9.23, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of The New York City Ballet Workout: 50 Stretches and to cart. $9.23, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of The New York City Ballet Workout: 50 Stretches and to cart. $9.23, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of The New York City Ballet Workout: 50 Stretches and to cart. $9.23, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of The New York City Ballet Workout: Fifty Stretches and to cart. $13.49, very good condition, Sold by Magers and Quinn Booksellers rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of New York City Ballet Workout to cart. $13.95, very good condition, Sold by Orca Books Cooperative rated 4.0 out of 5 stars, ships from Olympia, WA, UNITED STATES, published 1997 by William Morrow & Company.
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Seller's Description:
Used-VG. This book is noticeably used and in good condition. Help support Orca Books Cooperative--Olympia's only Co-op Bookstore! Slight fraying to corner edges. Laminate is slightly lifted.
Add this copy of New York City Ballet Workout: Fifty Stretches and to cart. $13.99, very good condition, Sold by Montana Book Company rated 5.0 out of 5 stars, ships from Fond du Lac, WI, UNITED STATES, published 2001 by William Morrow.
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Seller's Description:
Very Good. 4to-over 9¾"-12" tall. pp. 208. 205 pp. Tightly bound. Spine not compromised. Text is free of markings. No ownership markings. This is a paperback with French flaps. Note: Lower corners lightly bumped.
Add this copy of The New York City Ballet Workout: 50 Stretches and to cart. $22.00, like new condition, Sold by Green Mountain Botanical Books rated 2.0 out of 5 stars, ships from Norwich, VT, UNITED STATES, published 1997 by William Morrow & Company.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Fifty Stretches and Exercises Anyone Can Do. Audience: General/trade. Book in fine condition. Tight binding.
Add this copy of New York City Ballet Workout: 50 Stretches and to cart. $22.60, good condition, Sold by Kona Bay Books rated 4.0 out of 5 stars, ships from Kailua-Kona, HI, UNITED STATES, published 1997 by William Morrow & Company.
Add this copy of New York City Ballet Workout to cart. $23.00, good condition, Sold by The Book House - Saint Louis rated 4.0 out of 5 stars, ships from St. Louis, MO, UNITED STATES, published 1997 by William Morrow & Co.
