The New Women's Health Guide is a proven program the author, Denise DeMaras, designed to heal herself and others from deep emotional and physical pain. It is an essential guide for holistically healing the body, mind and heart from injury, stress, anxiety, anguish, or loss of any kind. The practices taught in the book easily transform discomfort and pain into ease - they are also simple and fun to do. You ll find this guide to be an approachable program for the holistic health novice, as well as, inspiring for the ...
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The New Women's Health Guide is a proven program the author, Denise DeMaras, designed to heal herself and others from deep emotional and physical pain. It is an essential guide for holistically healing the body, mind and heart from injury, stress, anxiety, anguish, or loss of any kind. The practices taught in the book easily transform discomfort and pain into ease - they are also simple and fun to do. You ll find this guide to be an approachable program for the holistic health novice, as well as, inspiring for the experienced practitioner. Included with the step by step instructions, are personal insights, tips, original art, and verses to encourage the reader as they work and play through the program. Also enough information without over or under-whelming the reader to understand the roots and reasons these practices work. This is a program for all women to heal, revive and expand their body-mind and heart. Learn about the prevailing beneficial holistic healing practices of meditation, conscious breathing, creativity, prayer, gratitude, yoga and journaling in this simple comprehensive guide."
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