This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength. Schuler and Cosgrove have revolutionized how people lift weights. It is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page.
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This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength. Schuler and Cosgrove have revolutionized how people lift weights. It is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page.
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