From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
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From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
Read Less
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Seller's Description:
Fair. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good Dust Jacket. 1st Printing. 4to-over 9¾"-12" tall. pp. 800. 800 pp. Tightly bound. Text is free of markings. No ownership markings. Good dust jacket. PLEASE NOTE: The reason for the lower "good" rating is because the lower corner of the back boards is bumped.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good to Very Good. Good to Very Good Dust Jacket. Inscribed by Author(s) 4to-over 9¾"-12" tall. 800 pp. Tightly bound. Corners not bumped. Text is free of markings. No ownership markings. Inscribed by author on front end paper: "To Tony, Arnold Schwarzenegger".
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Seller's Description:
UsedVeryGood. Size: 9x2x11; Very Good condition. Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
this book is really good. the book walks you trhough the whole process of getting in shape. It breaks everything down from your diet to showing you how lift weights properly, it breaks down body types and has different programs for the different body types. this book is a really good book, it is very informative and i think anyone that wants to get alittle better understanding about the weight lifting game should get this book " Highly Recomended"
RNelson
Dec 26, 2008
Very detailed
A very detailed book that covers everything from workouts, exercise photos and descriptions, to supplementation and dieting. Great book at a fraction of the cost of others that take on less.
ferbies
Nov 18, 2007
great
I am always looking for new exercises, this book has lots of helpful tips and exercises.