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The New Change Your Brain, Change Your Pain: Based on Emdr

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The New Change Your Brain, Change Your Pain: Based on EMDR - Grant, Mark D
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This book describes a series of brain-smart strategies for changing the brain activity that maintains chronic pain. Based on how the brain processes information, these ranging from bottom-up sensory strategies such as bilateral stimulation to top-down cognitive strategies such as mindfulness. The book includes 15 downloadable audio exercises.

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The New Change Your Brain, Change Your Pain: Based on EMDR 2020, Trauma and Pain Management Services Pty Ltd

ISBN-13: 9781925457247

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